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      <image:title>Blog - Planning a COVID cautious and accessible wedding - Make it stand out</image:title>
      <image:caption>We took some wedding photos on a beach and wore masks when we were around others. Photo credit: A Queer Photog</image:caption>
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      <image:title>Blog - Planning a COVID cautious and accessible wedding - Make it stand out</image:title>
      <image:caption>A photo of Anna and Val sitting during their wedding ceremony. Photo credit: A Queer Photog</image:caption>
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      <image:title>Blog - Planning a COVID cautious and accessible wedding - Make it stand out</image:title>
      <image:caption>We were able to pop up the tent when it started to rain. Photo Credit: A Queer Photog</image:caption>
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      <image:caption>Anna, a blonde white woman sits in a wheelchair in front of a garden. Her chair is perpendicular to the camera, but she is facing the camera and has a soft smile on her face. She’s wearing pink sunglasses, overalls, a cardigan and converse.</image:caption>
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      <image:caption>Anna, a white blonde woman, stands next to a statue of a big cat on large rocks. She’s standing and smiling at the camera. Her service dog, Luna, is standing next to her wearing a mobility harness.</image:caption>
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      <image:title>Blog - Engaging with Internalized Ableism - Make it stand out</image:title>
      <image:caption>An image of the game “Rush Hour”</image:caption>
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      <image:title>Blog - How to ask for help when you really need it</image:title>
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      <image:title>Blog - How to ask for help when you really need it</image:title>
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      <image:title>Blog - How to ask for help when you really need it</image:title>
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      <image:title>Blog - How to ask for help when you really need it</image:title>
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      <image:title>Blog - Creating new habits, especially when you don’t want to - It worked so so well. I would spend all week taking my medicine and thinking about what kind of treat I was going to get myself and then reveling in the fruits of my labor when I got to have one. My roommates got in on it and it often became a Sunday activity we did together, which made it all the more special.</image:title>
      <image:caption>The cognitive load of big change is intense. As a disabled person, a grieving person or as a person who is overwhelmed for any reason, figuring out how to make more change is hard. In the years since making my first chart for me, I have also made them for people who were struggling to go to class or work, people who needed to make more space for joy in their lives, or even grieving friends who wanted to remember to brush their teeth every day. In my last post, I talked about my partner’s ongoing back issues. Thankfully, they’re up and about a lot more than they were two weeks ago, in large part because of how well she’s been taking care of herself. To continue that pattern, I made her a sticker chart to help celebrate when she does her PT and when she goes for a walk. These are all habits worth creating and celebrating for the work they take to create and sustain.</image:caption>
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      <image:title>Blog - Making Care and Comfort in Sudden Change - What can make this moment even marginally easier? The first morning after Val injured her back I woke up to find her in pain, sitting in her gaming chair. Her mattress was too soft and she didn’t have anywhere to comfortably lie down. At the doctor’s office, she laid on the exam table and said “this is what I need”. I knew we weren’t going to get a real exam table, but I thought about what else could meet that need. Four hours later I had found a folding massage table on Facebook Marketplace and set it up as a comfortable place for her to be. Since she was going to be spending a fair amount of time here, it was important to set it up well with clean sheets, quilts, her heated blanket and other necessities close by. Knowing she can meet many of her own needs, especially in the middle of the night, helps me sleep better too.</image:title>
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      <image:title>Blog - 12 things I know to be true today - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - 12 things I know to be true today - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - 12 things I know to be true today - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Want to cultivate a growth mindset? Become a beginner. - In the summer of 2022, I was facing a monumental task at work. Our organization of about 40 employees had 12 internal teams that were all tasked with doing the same things, but with different resources, abilities and capacity on each. In looking at this complex issue and delving deeper into it, I alongside the rest of our organizational leadership team, realized that in order to create consistency among the teams we would need to reorganize them. At this point, I had only been a part of one other reorg and although I was no longer a beginner, I definitely did not consider myself an expert in change management or leading reorgs.</image:title>
      <image:caption>Around the same time, I had the sudden urge to learn to quilt. I had been making garments for a year and was intrigued by the combination of textiles and math, two things I loved, to create something beautiful and useful. I made a test quilt out of scraps and immediately saw some areas I needed to improve upon. My seams didn't line up perfectly with each other, my binding was not attached to both sides of the quilt and there were places it wasn't perfectly square.</image:caption>
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      <image:title>Blog - Want to cultivate a growth mindset? Become a beginner. - This journey was relatively low stakes. If I didn't complete the quilt, or I messed it up so badly that it was unusable, the absolute worst case scenario was that I would waste fabric and the money I spent on it. At work, I was dealing with a much higher stakes scenario. Reorganizing teams that people had built from the ground up and were incredibly passionate about was extremely high stakes and even though I wasn't an expert, I didn't want to mess it up. Learning to quilt at the same time reminded me of how I learn and that I have the capacity to continue to grow and learn. This translated into a clear growth plan for myself alongside my plans for supporting the organization in a few ways. First, I had senior leadership buy in from the beginning to take my time to explore what was out there and understand the scope of the problem before jumping in with a solution. In that time, I learned as much as I could about how other people engaged with change and transition management, from a variety of sources and perspectives. I looked to large organizations, what we can learn from startups growing deeper roots, the wisdom of my fellow students and faculty in the Masters of Learning and Organizational Change Program at Northwestern, and the psychology and neuroscience of how people move through change.</image:title>
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      <image:title>Blog - Want to cultivate a growth mindset? Become a beginner. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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